An 8-week course to nestle into Autumn, to enjoy a movement practice and find peace and joy in your life.
This is available online and in-person.
I've also set up to options:

Option 1:
Monday – Dynamic Flow [Online, live or catch up anytime]
Wednesday – Destress at Dusk (8-9 pm)
Thursday – Vinyasa (7-8 pm)

Option 2:
Monday – Dynamic Flow [Online, live or catch up anytime]
Wednesday – Destress at Dusk (8-9 pm) OR Thursday – Vinyasa (7-8 pm)