Flow

3 February 2022 • 18:30 - 19:30
Rosie Murphy

Description

*In-person classes will move online in the case of flooding or icy roads.*

This well-rounded class is the perfect chance to settle into a friendly community space, find inner calm and practice joyful movement! We'll also explore the rich pool of yoga wisdom, breath practices and mudras.
Suitable for beginners and non-beginners to yoga.