In this course, we'll explore breathwork, postures, flow, mindfulness and much more. Each week will build on from the last so that by the end of the course, you'll have gained an insight into the basics of yoga.

These accessible classes are an ideal choice for anyone new to yoga. Also great for anyone looking to slow down and develop their practice. The slower paced classes allows time to modify each posture to best suit your body.

Suitable for complete beginners, those who would like to dip back into yoga or those looking for a slower flow.