During each practice, we'll explore yoga postures, guided relaxations, and breathing techniques to support your pregnancy.

This class is suitable for the complete beginner!

We'll focus on soothing any discomfort, relieving stress, and building your bond with baby.

We'll also take time to strengthen the pelvic floor and prepare for a positive birthing experience.

Our pregnancy yoga classes are warm and welcoming and a lovely place to meet other expecting mums. Many continue on to attend Mum and Baby, and Mum and Movers, which creates a really beautiful community of supportive parents!