Yoga for Mobility

8 February 2021 • 00:10 - 11:10
Rosie Murphy

Description

✨ Full access to this 4-week course ✨

This four-week programme is designed for those looking to:

🌿 Alleviate stiffness

🌿 Move better in your body

🌿 Work on your mobility and end range of motion

🌿 Develop inner stillness and peace

Yoga for mobility is about working with your body to increase strength and flexibility. And at the same time building a meditation practice so you can be fully present in your life.

*Please note that that you have 14 days from date of purchase to change your mind about the course. After that, the course is non-refundable.*