Yoga for Mobility
8 February 2021 •
00:10 - 11:10
Rosie Murphy
Description
✨ Full access to this 4-week course ✨
This four-week programme is designed for those looking to:
🌿 Alleviate stiffness
🌿 Move better in your body
🌿 Work on your mobility and end range of motion
🌿 Develop inner stillness and peace
Yoga for mobility is about working with your body to increase strength and flexibility. And at the same time building a meditation practice so you can be fully present in your life.
*Please note that that you have 14 days from date of purchase to change your mind about the course. After that, the course is non-refundable.*
This four-week programme is designed for those looking to:
🌿 Alleviate stiffness
🌿 Move better in your body
🌿 Work on your mobility and end range of motion
🌿 Develop inner stillness and peace
Yoga for mobility is about working with your body to increase strength and flexibility. And at the same time building a meditation practice so you can be fully present in your life.
*Please note that that you have 14 days from date of purchase to change your mind about the course. After that, the course is non-refundable.*