For those up for a fun and challenging class. Inspired by the Ashtanga Vinyasa sequences, these classes are always a little different; a mix of yoga poses linked together by vinyasa, often described as intense! As well as working on flexibility, you will build stability, strength and stamina as we introduce balance poses, inversions, and back-bends.

A gentle, grounding, flowing, chill out class with the odd small challenge thrown in! A great class for any yoga student; from beginners to long term practitioners.

An all level yoga class working to release one of the tighest areas in our bodies.

A yoga class exploring postures with the focus on strengthening and increasing flexibility in the back. In order to do this we will look at opening through the front of the body, as well as working on opening the shoulder area and a little core work.