Monday, 4 July
18:15
Tracey
Power Vinyasa Yoga
the Yoga Spot
19:45
Tracey
Slow Flow Yoga
the Yoga Spot
Tuesday, 5 July
18:00
Kate
Pregnancy Yoga
the Yoga Spot
18:15
Michele
Power Vinyasa Yoga (online via Zoom) Online
the Yoga Spot
19:30
Tracey
Hatha Yoga
the Yoga Spot
Wednesday, 6 July
17:00
Guest
Yoga based Core Strength with Heather
the Yoga Spot
18:15
Michele
Ashtanga Self-Practice (Mysore style) Cancelled
the Yoga Spot
Thursday, 7 July
18:15
Michele
Power Vinyasa Yoga
the Yoga Spot
19:45
Michele
Yin, Pranayama & Meditation Cancelled
the Yoga Spot
Friday, 8 July
18:15
Michele
Gentle Hatha
the Yoga Spot
Saturday, 9 July
09:15
Michele
Power Vinyasa Yoga
the Yoga Spot
Sunday, 10 July
09:00
Guest
Ashtanga Yoga Technique Workshop with David Keil
the Yoga Spot
13:00
Guest
Anatomy of the Breath Workshop with David Keil
the Yoga Spot