For those up for a fun and challenging class. These classes are always a little different; a creative mix of yoga poses linked together by vinyasa. You will build stability, strength and stamina as we introduce balance poses, inversions, and back bends.

A gentle, grounding, flowing, chill out class with the odd small challenge thrown in!

For those up for a fun and challenging class. These classes are always a little different; a creative mix of yoga poses linked together by vinyasa. You will build stability, strength and stamina as we introduce balance poses, inversions, and back bends.