For those up for a fun and challenging class. Inspired by the Ashtanga Vinyasa sequences, these classes are always a little different; a creative mix of yoga poses linked together by vinyasa, often described as 'intense'. As well as working on flexibility, you will build stability, strength and stamina as we introduce balance poses, inversions, and back-bends.

A gentle, grounding, flowing, chill out class with the odd small challenge thrown in!

These classes are great for all levels, beginners to seasoned yoga attendees. Each class will focus on different asanas (postures).

For those up for a fun and challenging class. Inspired by the Ashtanga Vinyasa sequences, these classes are always a little different; a creative mix of yoga poses linked together by vinyasa, often described as 'intense'. As well as working on flexibility, you will build stability, strength and stamina as we introduce balance poses, inversions, and back-bends.