For those up for a fun and challenging class. Inspired by the Ashtanga Vinyasa sequences, these classes are always a little different; a mix of yoga poses linked together by vinyasa, often described as 'intense'. As well as working on flexibility, you will build stability, strength and stamina as we introduce balance poses, inversions, and back-bends.

A gentle, grounding, flowing, chill out class with the odd small challenge thrown in! A great class for any yoga student; from beginners to long term practitioners.

A relaxing class where we use blocks, bolsters and blankets to support all postures explored, allowing us to hold the postures for longer periods of time.

A yoga class exploring postures with the focus on strengthening and increasing flexibility in the back. In order to do this we will look at opening the front of the body, as well as working on the shoulders and core.

For those up for a fun and challenging class. Inspired by the Ashtanga Vinyasa sequences, these classes are always a little different; a mix of yoga poses linked together by vinyasa, often described as 'intense'. As well as working on flexibility, you will build stability, strength and stamina as we introduce balance poses, inversions, and back-bends.

A great all level yoga class to end the week working intensely on the whole hip area.