For those up for a fun and challenging class. Inspired by the Ashtanga Vinyasa sequences, these classes are always a little different; a mix of yoga poses linked together by vinyasa, often described as intense! As well as working on flexibility, you will build stability, strength and stamina as we introduce balance poses, inversions, and back-bends.

A gentle, grounding, flowing, chill out class with the odd small challenge thrown in! A great class for any yoga student; from beginners to long term practitioners.

An all level yoga class focused on creating mobility, strength, and release through the hips. A lovely end of the week class designed to ease tension and improve freedom of movement.

For those up for a fun and challenging class. Inspired by the Ashtanga Vinyasa sequences, these classes are always a little different; a mix of yoga poses linked together by vinyasa, often described as intense! As well as working on flexibility, you will build stability, strength and stamina as we introduce balance poses, inversions, and back-bends.

An all level class focused on building strength, stability, and awareness through the core. Suitable for beginners through to experienced students, this practice is especially supportive for those managing back discomfort or looking to improve overall support and balance.