21 - 27 September 2026

This week

Monday, 21 September

18:15
Michele

Power Vinyasa Yoga (with Kathryn)

the Yoga Spot

19:45
Michele

Slow Flow Yoga (with Kathryn)

the Yoga Spot

Tuesday, 22 September

18:15
Michele

Shoulders, Upper Back and Neck (with Kathryn)

the Yoga Spot

Wednesday, 23 September

18:15
Michele

Power Vinyasa Yoga

the Yoga Spot

Thursday, 24 September

18:15
Michele

Power Vinyasa Yoga

the Yoga Spot

19:30
Michele

Core Strength Yoga

the Yoga Spot

Friday, 25 September

18:15
Michele

Hip Opening (with Kathryn)

the Yoga Spot

Saturday, 26 September

No classes

Sunday, 27 September

No classes

21 - 27 September 2026

This week