A spacious, slow practice weaving meditation, somatic exploration, and restorative and gentle yoga to journey into the art of rest holistically.

Bring your cosy jumpers and fluffy socks for this blend of soft movement, and restorative yoga poses to allow you to fully surrender into relaxation.

Our unique “unwind” class emphasizes the meditative aspect of yoga and offers space to explore deep rest. This beautiful hour acts as a great antidote to the stresses of modern life. Open to everyone.