Unwind
28 November 2022 •
10:30 am - 11:30 am
320 Casement Road, Whangamata
Hannah Turner
Description
A slow practice weaving restorative yoga and gentle floor based movement to journey into the art of rest physically and mentally. Bring your cosy jumpers and fluffy socks as alongside sequences of soft and hydrating movement, we will come into restorative yoga poses for a longer duration of time using props like yoga blocks, blankets and bolsters, to allow you to fully surrender into relaxation. Open to all-levels.