We (Hannah & Liv) are very excited to be offering a Terra Soma™ yoga workshop inviting awareness to the fascia system and exploring an experience of “the interconnected web of life” through experiential teaching, somatisation, asana, free movement, imagination and poetry.

Wrapping round, through, in between all the different parts, systems and experiences of the body, is the intelligent, fibrous hyphae of fascia. Fascia that weaves together the eco-system of our body into wholeness could be a place we can touch into the teachings of unity and non duality that lie at the heart of the yoga.

Terra Soma™ is a unique and integrative modality of movement, aiming to help you “land embodied” in a holistic experience of your body-mind-earth, exploring the felt sense of different parts pathways, patterns within the eco-system of the body and allowing this to guide movement. This workshop will include an introduction to three main threads of influence behind Terra Soma™ yoga: mind body centring, non dual tantra and eco-psychology, and offer an in depth experience of the fascial system.

This workshop will be held on Wednesday 26th October 6-8:30pm, and we are offering it at a sliding pay scale of $40-$70 - pay as you can afford to offer.