Roll and Release Workshop

17 April 2023 • 6:00 pm - 7:30 pm
320 Casement Road, Whangamata
Hannah Day

Description

Learn self-myofascial release techniques (massage ball rolling), intertwined with gentle stretching, relaxation and yoga. All props provided! Bookings are essential as this workshop gets fully booked fast!

Investment $35

To book email hannahday55@gmail.com