A dynamic flowing yoga class, connecting breath with movement.

Expect breathwork followed by a creative sequence of standing and balancing postures designed to warm you into your practice, open and energise the body. Always finishing with a dreamy savasana!

Created to build strength, stability, good alignment and mobility, to bring balance to the mind and body. Each class is unique and will vary from teacher to teacher.

Regardless of your experience or familiarity with the practice, our classes are welcome to all-levels.