If you like your physical yoga practice to come with a side of spiritual enlightenment, this could be the yoga for you.

Kundalini Yoga is a powerful, ancient Indian practice designed to awaken your consciousness, helping you to rediscover your self, harmonising your mind, body and spirit.

Each clases combines the seven facets of yoga to balance and strengthen the mind, body and soul.
- Breathing techniques (pranayama)
- Yoga postures (asana)
- Mantras (sound vibrations)
- Mudras (hand positions)
- Bandhas (body locks)
- Meditation
- Relaxation

Open too all-levels / Beginner friendly.