Soulful Slow Flow - Free Community Class
25 January 2026 •
8:30 am - 9:30 am
The Drift - 320 Casement Road, Whangamata
Tash Ussher
Description
*We are offering this class FREE this Sunday only - this is a once off special offering to our community at a challenging time. Come and nourish your mind and body, replenish and restore your energy with a flow designed particularly to help you relax, breathe and cope with our recent setbacks*
Our Slow Flow is a 60-minute, all-levels class that invites you to slow down and connect with each movement while still keeping that fluid, flow vibe.
Perfect for those chill days, this down-tempo flow lets you explore each posture at an easier pace, giving you the chance to fully breathe, find your feet, and soak in every moment.
Expect a gentle flow featuring floor and standing postures, but at a more mindful pace - it's mellow, grounding, and just what you need to reset and recharge.
Perfect for beginners or anyone looking for a gentle, rejuvenating practice.
Our Slow Flow is a 60-minute, all-levels class that invites you to slow down and connect with each movement while still keeping that fluid, flow vibe.
Perfect for those chill days, this down-tempo flow lets you explore each posture at an easier pace, giving you the chance to fully breathe, find your feet, and soak in every moment.
Expect a gentle flow featuring floor and standing postures, but at a more mindful pace - it's mellow, grounding, and just what you need to reset and recharge.
Perfect for beginners or anyone looking for a gentle, rejuvenating practice.