A flowing yoga class linking your breath with movement. A fusion of strength, flexibility, balance and awareness, whilst calming the mind. Expect a mixture of seated, standing and balancing postures strengthening and supporting your physical, mental and emotional health. Lots of modifications on offer for all- levels.

An all- levels flowing yoga class linking your breath with movement. A fusion of strength, flexibility, balance and awareness, whilst calming the mind. Expect a mixture of seated, standing and balancing postures strengthening and supporting your physical, mental and emotional health.