Inversions, Headstands & Arm Balances with Tim Feldmann
Sonntag, 15 August •
13:00 - 15:00
Kim Clijsters Academy
vanessa coomans
Beschreibung
ALL LEVELS WELCOME. In this workshop you will learn practical tools to turn upside down with stability, tranquility and grace. You will gain a thorough understanding of the anatomical patterns at play in your body while inverted. Detailing the shoulder mechanics helps you integrate your arms, spine, ribcage and hip to create a solid platform for accessible and pleasurable inversions whether on your head, hands or elbows. We will play with simple to advanced asanas.
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