Inversion Yoga Workshop

April 17, 2022 • 10:30 am - 12:30 pm
Studio
Harriet Thomson

Description

This 2 hour Yoga Inversion Workshop will be focusing on turning your practice on its head...

We will be breaking down the Queen of all asanas Supported Headstand and its transitions. We will be dipping our toes into a few arm balances including Crow Pose and its variations / transitions.

PLUS we will be exploring handstand drills.