Beginners Warm Vinyasa Flow
September 10, 2021 •
12:00 pm - 1:10 pm
Studio
Harriet Thomson
Description
The Class is perfect for Vinyasa Yoga Beginners that want to be eased into the Heat.
We will be flowing through our poses using our breath and mindfulness, with a touch of heat!
These classes offer a fantastic starting point to anyones Yoga practice. We will be flowing through the foundation poses and finishing with some meditation and breath awareness.
We will be flowing through our poses using our breath and mindfulness, with a touch of heat!
These classes offer a fantastic starting point to anyones Yoga practice. We will be flowing through the foundation poses and finishing with some meditation and breath awareness.