Hatha flow yoga
29 November 2023 •
19:30 - 20:45
Denise de Blok
Description
Leave all your worries behind with this hatha yoga class that helps you find the balance between effort and relaxation. In the activating part, you'll definitely break a sweat. In the relaxing part, you'll turn inwards, leaving you fully revitalized and calm.
The poses are combined into a playful flow to increase the connection between body and mind.
The yoga studio is located on the second floor of Hofplein 19. You can get there by taking the elevator or walking 6 stairs.
The poses are combined into a playful flow to increase the connection between body and mind.
The yoga studio is located on the second floor of Hofplein 19. You can get there by taking the elevator or walking 6 stairs.