Step into the radiant world of the Sunrise Flow, a yoga class designed to awaken your inner fire and recharge your spirit. This class is your daily dose of vitality, strength, and mindfulness, celebrating the sunrise as you illuminate your inner self. With each pose, you'll feel a surge of energy coursing through your body, leaving you rejuvenated and ready to face the day

Tineke teaches this class is even weeks, Denise in odd weeks.