Ashtanga by Mira ✨+ Tea Time
19 November 2023 •
11:00 - 12:15
Tineke Verbraeken
Description
Our beloved Mira will be in the Netherlands for a short visit (she used to own the Studio MiraMira). She followed her heart and left a while ago to start up a new life in France.
Luckily for us, she will be coming to The Love at First Tribe for a guest class! She will be teaching an amazing Ashtanga class and afterwards there will be time to catch up during Tea Time!
Ashtanga yoga is a powerful yoga style that synchronizes breath and movement. It increases strength, stamina and flexibility and brings you into a meditative state. Mira guides you through the half-primary series with a good eye for technique, options for all levels and personal adjustments.
Note: it is not possible to book this class with a try-out credit.
Luckily for us, she will be coming to The Love at First Tribe for a guest class! She will be teaching an amazing Ashtanga class and afterwards there will be time to catch up during Tea Time!
Ashtanga yoga is a powerful yoga style that synchronizes breath and movement. It increases strength, stamina and flexibility and brings you into a meditative state. Mira guides you through the half-primary series with a good eye for technique, options for all levels and personal adjustments.
Note: it is not possible to book this class with a try-out credit.