About Nicola Ford - The Pilates Garage

Hey everyone! My name is Nicola and I am a qualified studio and rehabilitation Pilates instructor! I began my business in 2021 with the dream to create an accessible class for every BODY! When I’m not on the Pilates mat you’ll find me studying for my Occupational Therapy degree! I have a love for all things movement and truly believe in the therapeutic nature of Pilates. If this class sounds like you, feel free to message me for further details!

Qualifications:
- Rehabilitative Pilates instruction for acute and chronic injury
- Pilates for Paediatrics
- Pilates for Hyper mobility
- Pre and Post natal programming
- Sports and Dance conditioning
- Occupational Therapy Student