Shawna is trained in Hatha Yoga, Kids Yoga, Yin, Meditation, Breath Work, Yoga Nidra and is currently completing Embodied Yoga and Somatic Yoga Therapy Practitioner Training. She is a Soul Coaching ® Practitioner, Terra Wyrrd Healing Practitioner, trained in Cranial Sacral and Thai Massage techniques. She is passionate about and deeply connected to earth and universal energies. Combining these modalities enables Shawna to honour individuals where they are at, explore body/emotional connections, and co-walk with individuals on the path to healing and wellness.