Vinyasa Level 1
3 November 2026 •
6:10 pm - 7:10 pm
The ReWild Studio
Audrey Walsh
Audrey Walsh is a yoga and meditation teacher based on Valentia Island where she has been teaching in the community for the past four years.
Her yoga journey began in 2014 and she quickly fell in love with the practice, feeling first hand the profound mental and physical benefits that yoga offers.
She completed her 200 hour vinyasa teacher training with Bodhi Yoga at The Yoga Loft, Cork in 2018 and later completed additional women's yoga and restorative yoga training with Bliss Baby Yoga, Australia. She is also a trained children's yoga teacher.
She has taught corporate, community, and private classes throughout Ireland and has also enjoyed connecting with students around the world online. She is passionate about sharing the joy of yoga with her students, and strives to keep her classes mindful, heartfelt, and fun.
12 spots available
Description
Pace: Dynamic
Level: Beginner friendly, open level
Vinyasa 1 is a beginner-friendly, slow-to-moderate flow class focused on building strong foundations. You’ll be guided through simple, mindful sequences that link breath with movement, with clear cues and time to explore each pose. Expect an emphasis on alignment, stability, and smooth transitions, with options offered throughout. This class is ideal if you’re new to vinyasa, returning after a break, or looking for a steady, grounding practice that still leaves you feeling energised and present.
For any questions about attendance, injuries, or other concerns, please email us at hellotherewild@gmail.com.
Level: Beginner friendly, open level
Vinyasa 1 is a beginner-friendly, slow-to-moderate flow class focused on building strong foundations. You’ll be guided through simple, mindful sequences that link breath with movement, with clear cues and time to explore each pose. Expect an emphasis on alignment, stability, and smooth transitions, with options offered throughout. This class is ideal if you’re new to vinyasa, returning after a break, or looking for a steady, grounding practice that still leaves you feeling energised and present.
For any questions about attendance, injuries, or other concerns, please email us at hellotherewild@gmail.com.