Vinyasa Level 1
19 December 2025 •
10:00 am - 11:00 am
The ReWild Studio
Isabelle Geraghty
Isabelle Geraghty is a yoga teacher who specialises in yoga for self love and empowerment.
A world traveller, she has led retreats and assisted on trainings around the world, and taught in many different countries and continents.
She has over 600 hours formal training in both Ireland and India, with special focuses on pranayama, yoga nidra and mantra.
She is passionate about using yoga as a tool for self acceptance, and about making these ancient teachings accessible to everybody, so her classes often infuse themes inspired by yogic philosophy that you can use practically in day to day life. She also likes to weave breathwork, mantra and meditation into her classes.
Her aim is for her classes to be an inclusive space for all shapes and sizes and types of people to discover the same magic that this practice has brought her.
Description
Pace: Dynamic
Level: Beginner friendly, open level
Energizing morning flow to wake up the mind and body through movement and breath. Students will be guided through a sequence which have will modification options to simplify or amplify the practice. This class will challenge both mind and body - expect to build a little bit of heat while calming the mind before you finish in meditative and restful savasana. Suitable for all levels.
For any questions please email us at hellotherewild@gmail.com.
Any questions, please get in touch at hello@therewildlife.com
Level: Beginner friendly, open level
Energizing morning flow to wake up the mind and body through movement and breath. Students will be guided through a sequence which have will modification options to simplify or amplify the practice. This class will challenge both mind and body - expect to build a little bit of heat while calming the mind before you finish in meditative and restful savasana. Suitable for all levels.
For any questions please email us at hellotherewild@gmail.com.
Any questions, please get in touch at hello@therewildlife.com