Vital Strength

9 July 2025 • 10:00 am - 11:00 am
The ReWild Studio
Maggie Sciarra
I began my yoga journey in 2010, exploring the practice as a way to cultivate balance and self-awareness. In 2016, I took my first formal training, and by 2017, I started teaching—initially through private lessons before expanding to gyms and yoga studios. When the world shifted during COVID, I co-created an online yoga platform with two colleagues, offering virtual classes for six months. After relocating to Europe, I continued working with a few online students before taking a break from teaching to focus on my personal practice. Last year, I returned to sharing yoga through Instagram live sessions and have also uploaded classes to YouTube. 📌 Follow my teachings online: ✨ Instagram: @mahatyoga ✨ YouTube: Hatha Yoga Playlist

Description

Pace: Dynamic
Level: Beginner friendly, open level

This is a functional movement class designed to build stability, mobility, and core strength using only your bodyweight. Through intentional movement, breath, and control, you'll develop a stronger, more resilient body that moves with ease—both on and off the mat. This class blends strength, balance, and mobility work to leave you feeling empowered, grounded, and fully connected to your body.

Any questions, please get in touch at hello@therewildlife.com