This is a livestream class.

Immerse in beautiful sounds and vibrations that are healing for your body and mind. This class takes you on a journey of deep relaxation, healing and self discovery. The sounds and vibrations affect the body at a cellular level since every organ and every cell in the body vibrate at a particular frequency. Deemed as the medicine of the future, the waves of sound at this class will calm your nervous system and restore harmony in your body.

Suitable for all levels. Useful for improving sleep, relieving stress and chronic pain, and easing symptoms of anxiety and depression.

*In order to have the best sound quality for transmission, the sounds are pre-recorded and played live during the session. Each class is unique and you will have unique experience for every class.

How to prepare for this class?
1. Get ready a device (PC, Mac, iOS or Android) with stable internet connection (wired or WIFI) for live streaming.
2. Download Zoom on your device, complete registration and test the audio/video setting before the class. Join the class by clicking on the livestream link provided.
3. Prepare an undisturbed space and comfortable spot to lie down.
4. Have water for hydration.

Privacy
- Your microphone/camera will be muted/off when you 1st join the class.
- You are not required to switch on your camera.
- Your name and profile picture will be visible to all participants online.
- No recording is permitted.