This is a livestream class.

You will move through a uniquely designed yoga sequence combining with the sound vibrations of vocals and singing bowls to energise your energy centres in the body. Benefit from the synergy of yoga and sound; and through its power learn to sharpen your senses and awareness, and restore the balance of your body and mind. It is intended to leave you feeling relaxed, balanced and recharged at the end of the class.

Suitable for all levels. Useful for rejuvenating from a fast-paced, busy or stressful lifestyle.

How to prepare for this class?
1. Get ready a device (PC, Mac, iOS or Android) with stable internet connection (wired or WIFI) for live streaming.
2. Download Zoom on your device, complete registration and test the audio/video setting before the class. If you like to be adjusted, turn on your camera during class and ensure your whole person can be captured in the screen. Join the class by clicking on the livestream link provided.
3. Prepare an undisturbed space and comfortable spot for your practice.

Privacy
- Your microphone/camera will be muted/off when you 1st join the class.
- You are not required to switch on your camera.
- Your name and profile picture will be visible to all participants online.
- No recording is permitted.