This is an online class.

Challenge yourself to move through a series of uniquely designed yoga postures, combining with breathing, the sound vibrations of vocals and singing bowls to energise your energy centres in the body. Benefit from the synergy of yoga and sound, and through its power learn to sharpen your senses and awareness, and restore the balance of your body and mind. It is intended to leave you feeling relaxed, balanced and recharged at the end of the class.

Useful for rejuvenating from a fast-paced, busy or stressful lifestyle.

*Please check your booking confirmation email on how to prepare for this class.