Gentle Yoga

4 January 2020 • 4:45 pm - 5:45 pm
Lusin Tan

Description

Go softly... A safe and welcoming yoga practice for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. Very suitable for beginners.

Suitable for all levels. Useful for cultivating a mind-body connection and a stillness for the mind.