Celebrate this Christmas and give yourself a treat of self-care! Immerse in beautiful sounds and vibrations that are healing for your body and mind. This class takes you on a journey of deep relaxation, healing and self discovery. The sounds and vibrations affect the body at a cellular level since every organ and every cell in the body vibrate at a particular frequency. Deemed as the medicine of the future, the waves of sound at this class will calm your nervous system and restore harmony in your body. You will concurrently receive healing through energy from the Universe, supporting your renewal journey.

Suitable for all levels.