This is a livestream class.

Experience calm and meditative inner and outer worlds through Yin yoga on a sound journey with the Tibetan singing bowls and other sound healing instruments.

These sound vibrations interact with your energy field to help harmonise and balance your life force energy, encouraging physical, emotional, mental and spiritual healing, working in synergy with Yin yoga which supports emotional release for renewal.

Suitable for all levels. Useful for relieving stress and pain, and improving sleep.

How to prepare for this class?
1. Get ready a device (PC, Mac, iOS or Android) with stable internet connection (wired or WIFI) for live streaming.
2. Download Zoom on your device, complete registration and test the audio/video setting before the class. If you like to be adjusted, turn on your camera during class and ensure your whole person can be captured in the screen. Join the class by clicking on the livestream link provided.
3. Prepare an undisturbed space and comfortable spot for your practice.

Privacy
- Your microphone/camera will be muted/off when you 1st join the class.
- You are not required to switch on your camera.
- Your name and profile picture will be visible to all participants online.
- No recording is permitted.