Calendario di The Space Raglan

29 aprile - 5 maggio 2024

Questa settimana

Lunedì, 29 aprile

7:30 AM

Patti

Vinyasa

Prenota ora

Vinyasa

Lunedì, 29 aprile • 7:30 AM - 8:30 AM

Patti Mitchley

Patti's background in contemporary dance comes through in her graceful, flowing, feel-good classes and epic playlists. Connect to your body with mindful transitions and exploration within the postures, a dancing, moving meditation. Patti always makes you smile. Patti has been teaching community dance and movement practice in Raglan since 2003.

Prenota ora

Descrizione

This class is full of dynamic movement and creative transitions, to leave your mind and body feeling free and energised. Build body awareness, core strength, and recalibrate body, mind and breath.

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9:00 AM

Patti

Slow Flow

Prenota ora

Slow Flow

Lunedì, 29 aprile • 9:00 AM - 10:15 AM

Patti Mitchley

Prenota ora

Descrizione

Breath focused, deep flowing practice with music. We explore mindful movement, paying full attention to the journey, not just the destination. Slowing down helps to develop the mind/body connection while cultivating self-awareness.

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9:00 AM

Patti

Slow Flow on Zoom

Online

Prenota ora

Slow Flow on Zoom

Online

Lunedì, 29 aprile • 9:00 AM - 10:15 AM

Patti Mitchley

Prenota ora

Descrizione

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5:45 PM

Patti

Broga

Lista d'attesa

Prenota ora

Broga

Lista d'attesa

Lunedì, 29 aprile • 5:45 PM - 7:00 PM

Patti Mitchley

Prenota ora

Descrizione

Broken Body Yoga. Yoga inspired stretching for guys. This session is designed for retuning overworked bodies. Guys with sport, life and work related strains and injuries who need to start the repair. So you can get back to doing what you really enjoy. This is blue collar style; so no chanting, no freaky music and no chimes. Sorry girls, this class is for guys only!

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Martedì, 30 aprile

9:15 AM

Bethany

Vinyasa

Prenota ora

Vinyasa

Martedì, 30 aprile • 9:15 AM - 10:15 AM

Bethany Lyons

Bethany's classes always present a challenge, a well-rounded practice and a delicious playlist. Her classes invite you to have a play with something new and wake up some energy in your body. Bethany’s classes are perfect to bring balance to someone with an active lifestyle.

Prenota ora

Descrizione

This class is full of dynamic movement and creative transitions, to leave your mind and body feeling free and energised. Build body awareness, core strength, and recalibrate body, mind and breath.

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11:00 AM

Sam

Pilates

Prenota ora

Pilates

Martedì, 30 aprile • 11:00 AM - 11:50 AM

Sam Lowes

Prenota ora

Descrizione

Pilates is designed to enable efficient dynamic movement and lengthening of the body through the development of core strength and joint stabilisation. Movement and exercises are coordinated with breathing. Pilates improves alignment, increases core strength and reduces spinal pain. It can be of benefit to everyone and caters to all levels, beginner through to advanced.

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6:00 PM

Kiri

Power

Prenota ora

Power

Martedì, 30 aprile • 6:00 PM - 7:00 PM

Kiri Spiotta

Kiri is a yoga teacher and enthusiast, massage therapist, and reiki practitioner. She is passionate about all things healing and expression- whether it be through art, movement, or music.Her creative approach to teaching is dance like, expansive and fluid with an emphasis on breath. She aims to make yoga accessible to all with the hope of enabling individuals to facilitate their own healing.

Prenota ora

Descrizione

Transcend your comfort zone and find your edge. This powerful practice incorporates strength, balance, flexibility, and a bit of cardio. Physically and mentally challenging, you'll leave feeling accomplished, energised and empowered

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Mercoledì, 1 maggio

9:15 AM

Diane

Yoga for (peri)Menopause

Lista d'attesa

Prenota ora

Yoga for (peri)Menopause

Lista d'attesa

Mercoledì, 1 maggio • 9:15 AM - 10:15 AM

Diane Davies

Prenota ora

Descrizione

Starting at The Space with Diane Davies on May 1st, this seven-week course on Wednesdays @ 9.15am will teach ancient wisdom for modern lives: learning how the chakra system can help navigate hormonal and life transition.

For more details or to get your spot or to try a class, contact Diane Davies Massage & Aromatherapy on 021-969-929 or ddma.raglan@gmail.com

$95 for the seven week course

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6:00 PM

Elena

Vinyasa

Prenota ora

Vinyasa

Mercoledì, 1 maggio • 6:00 PM - 7:00 PM

Elena Hidalgo

Elena’s yoga style is infused with a hint of challenge and playfulness. From her physiotherapist background, she will guide you into a safe, curious and powerful kind of yoga practice. Elena’s sequences invite you to move out of your regular yoga routine and to explore new ways of moving. Besides yoga she loves to be by the ocean, dance and learn new things.

Prenota ora

Descrizione

This class is full of dynamic movement and creative transitions, to leave your mind and body feeling free and energised. Build body awareness, core strength, and recalibrate body, mind and breath.

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Giovedì, 2 maggio

7:30 AM

Kiri

Vinyasa

Prenota ora

Vinyasa

Giovedì, 2 maggio • 7:30 AM - 8:30 AM

Kiri Spiotta

Prenota ora

Descrizione

This class is full of dynamic movement and creative transitions, to leave your mind and body feeling free and energised. Build body awareness, core strength, and recalibrate body, mind and breath.

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10:00 AM

Bexie

Gentle

Prenota ora

Gentle

Giovedì, 2 maggio • 10:00 AM - 11:15 AM

Bexie Towle

Bexie's experience covers teaching all types of yogis. You're bound to learn something new in every class, as she'll help you find alignment and fine tune your experience in postures. She is super skilled at meeting you where you're at in your practice. She loves to play and brings yoga to our local kindys. Off the mat, Bexie is a community-spirited greenie.

Prenota ora

Descrizione

For beginners and practitioners who want to explore a gentler session, this class is about finding safe alignment through yoga movements. We’ll explore flexibility balanced with strength, and learn the basics of pranayama (breath work), relaxation and a mindset to bring yoga to your life.

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10:00 AM

Bexie

Gentle on Zoom

Online

Prenota ora

Gentle on Zoom

Online

Giovedì, 2 maggio • 10:00 AM - 11:00 AM

Bexie Towle

Prenota ora

Descrizione

Sign-up to this class for attendance online with Zoom ONLY. You will receive an email with the Zoom link 30 minutes before class starts. If you are signing up within 30 minutes of the start time, the link will be visible in the class description after sign-up.

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6:00 PM

Bexie

Prenatal Yoga Series with Tennille

Prenota ora

Prenatal Yoga Series with Tennille

Giovedì, 2 maggio • 6:00 PM - 7:00 PM

Bexie Towle

Prenota ora

Descrizione

Contact Tennille to confirm your spot. Yoga for mothers to be nourished and supported alongside likeminded mothers on the journey. $85 for 6 classes or drop-ins welcome by arrangement with tennille.ziegler@gmail.com 027 777 1296

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Venerdì, 3 maggio

9:30 AM

Bexie

Hatha

Lista d'attesa

Prenota ora

Hatha

Lista d'attesa

Venerdì, 3 maggio • 9:30 AM - 10:45 AM

Bexie Towle

Prenota ora

Descrizione

A mixed level practice that will allow you to explore your foundations, embed alignment and offer new challenges in your practice.

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Sabato, 4 maggio

8:30 AM

Kiri

Gentle

Prenota ora

Gentle

Sabato, 4 maggio • 8:30 AM - 9:30 AM

Kiri Spiotta

Prenota ora

Descrizione

For beginners and practitioners who want to explore a gentler session, this class helps you to find safe alignment. We’ll explore flexibility balanced with strength, and learn the basics of pranayama (breath work) and relaxation. Build your body awareness, core strength and a mindset to bring yoga to your life.

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10:00 AM

Kiri

Power

Prenota ora

Power

Sabato, 4 maggio • 10:00 AM - 11:15 AM

Kiri Spiotta

Prenota ora

Descrizione

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Domenica, 5 maggio

8:30 AM

Bethany

Hatha

Prenota ora

Hatha

Domenica, 5 maggio • 8:30 AM - 9:30 AM

Bethany Lyons

Prenota ora

Descrizione

A mixed level practice that will allow you to explore your foundations, embed alignment and offer new challenges in your practice. Hatha gives you a chance to experience postures by lingering a little longer.

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10:00 AM

Bethany

Restore & More

Lista d'attesa

Prenota ora

Restore & More

Lista d'attesa

Domenica, 5 maggio • 10:00 AM - 11:00 AM

Bethany Lyons

Prenota ora

Descrizione

Restorative postures with stress relief and centering techniques. By practicing stillness and gentle movement, body and mind will be relaxed and restored.

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29 aprile - 5 maggio 2024

Questa settimana