The Space Raglan - Schedule

1 - 7 March 2021

This week

Monday, 1 March

07:30

Patti

Vinyasa

1 March 2021 • 7:30 am - 8:30 am

Patti Mitchley

Patti's background in contemporary dance comes through in her graceful, flowing, feel-good classes and epic playlists. Connect to your body with mindful transitions and exploration within the postures, a dancing, moving meditation. Patti always makes you smile. Patti has been teaching community dance and movement practice in Raglan since 2003.

Description

This class is full of dynamic movement and creative transitions, to leave your mind and body feeling free and energised. Build body awareness, core strength, and recalibrate body, mind and breath.

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09:00

Patti

Slow Flow Waitlist

1 March 2021 • 9:00 am - 10:00 am

Patti Mitchley

Description

Breath focused, deep flowing practice with music. We explore mindful movement, paying full attention to the journey, not just the destination. Slowing down helps to develop the mind/body connection while cultivating self-awareness.

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17:45

Patti

Broga

1 March 2021 • 5:45 pm - 7:00 pm

Patti Mitchley

Description

Broken Body Yoga. Yoga inspired stretching for guys. This session is designed for retuning overworked bodies. Guys with sport, life and work related strains and injuries who need to start the repair. So you can get back to doing what you really enjoy. This is blue collar style; so no chanting, no freaky music and no chimes. Sorry girls, this class is for guys only!

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Tuesday, 2 March

09:15

Patti

Vinyasa

2 March 2021 • 9:15 am - 10:30 am

Patti Mitchley

Description

This class is full of dynamic movement and creative transitions, to leave your mind and body feeling free and energised. Build body awareness, core strength, and recalibrate body, mind and breath.

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11:00

Tessa

Pilates with Sam Waitlist

2 March 2021 • 11:00 am - 11:50 am

Tessa Von Huben

Description

Pilates is designed to enable efficient dynamic movement and lengthening of the body through the development of core strength and joint stabilisation. Movement and exercises are coordinated with breathing. Pilates improves alignment, increases core strength and reduces spinal pain. It can be of benefit to everyone and caters to all levels, beginner through to advanced.

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Wednesday, 3 March

09:15

Patti

Vinyasa Chill

3 March 2021 • 9:15 am - 10:30 am

Patti Mitchley

Description

Designed for all levels, vinyasa has an emphasis on moving with your breath. The chill factor brings in flow without resistance.

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18:00

Bexie

Vinyasa

3 March 2021 • 6:00 pm - 7:15 pm

Bexie Towle

Bexie's experience covers teaching all types of yogis. You're bound to learn something new in every class, as she'll help you find alignment and fine tune your experience in postures. She is super skilled at meeting you where you're at in your practice. She loves to play and brings yoga to our local kindys. Off the mat, Bexie is a community-spirited greenie.

Description

This class is full of dynamic movement and creative transitions, to leave your mind and body feeling free and energised. Build body awareness, core strength, and recalibrate body, mind and breath.

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19:30

Bexie

Gentle

3 March 2021 • 7:30 pm - 8:30 pm

Bexie Towle

Description

For beginners and practitioners who want to explore a gentler session, this class is about finding safe alignment through yoga movements. We’ll explore flexibility balanced with strength, and learn the basics of pranayama (breath work), relaxation and a mindset to bring yoga to your life.

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Thursday, 4 March

10:00

Bexie

Gentle Waitlist

4 March 2021 • 10:00 am - 11:15 am

Bexie Towle

Description

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10:00

Bexie

Gentle on Zoom Online

4 March 2021 • 10:00 am - 11:00 am

Bexie Towle

Description

Sign-up to this class for attendance online with Zoom ONLY. You will receive an email with the Zoom link 30 minutes before class starts. If you are signing up within 30 minutes of the start time, the link will be visible in the class description after sign-up.

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Friday, 5 March

07:30

Bexie

Vinyasa

5 March 2021 • 7:30 am - 8:30 am

Bexie Towle

Description

This class is full of dynamic movement and creative transitions, to leave your mind and body feeling free and energised. Build body awareness, core strength, and recalibrate body, mind and breath.

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07:30

Bexie

Vinyasa on Zoom Online

5 March 2021 • 7:30 am - 8:30 am

Bexie Towle

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09:15

Bexie

Hatha

5 March 2021 • 9:15 am - 10:30 am

Bexie Towle

Description

A mixed level practice that will allow you to explore your foundations, embed alignment and offer new challenges in your practice.

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09:15

Bexie

Hatha on Zoom Online

5 March 2021 • 9:15 am - 10:30 am

Bexie Towle

Description

A strong Hatha practice with core to get you grounded and centered.
Sign-up to this class for attendance on Zoom online ONLY. You will receive an email with the Zoom link 30 minutes before class starts. If you are signing up within 30 minutes of the start time, the link will be visible in the class description after sign-up.

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Saturday, 6 March

08:30

Patti

Gentle Waitlist

6 March 2021 • 8:30 am - 9:30 am

Patti Mitchley

Description

For beginners and practitioners who want to explore a gentler session, this class helps you to find safe alignment. We’ll explore flexibility balanced with strength, and learn the basics of pranayama (breath work) and relaxation. Build your body awareness, core strength and a mindset to bring yoga to your life.

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10:00

Patti

Power

6 March 2021 • 10:00 am - 11:15 am

Patti Mitchley

Description

Transcend your comfort zone and find your edge. This powerful practice incorporates strength, balance, flexibility, and a bit of cardio. Physically and mentally challenging, you'll leave feeling accomplished, energised and empowered

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Sunday, 7 March

09:00

Patti

Hatha

7 March 2021 • 9:00 am - 10:15 am

Patti Mitchley

Description

A mixed level practice that will allow you to explore your foundations, embed alignment and offer new challenges in your practice. Hatha gives you a chance to experience postures by lingering a little longer.

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10:45

Patti

Restore & More

7 March 2021 • 10:45 am - 11:45 am

Patti Mitchley

Description

Restorative postures with stress relief and centering techniques. By practicing stillness and gentle movement, body and mind will be relaxed and restored.

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1 - 7 March 2021

This week