Monday, 17 January
07:30
Patti
Vinyasa
Vinyasa
17 January 2022 •
7:30 am - 8:30 am
Patti Mitchley
Patti's background in contemporary dance comes through in her graceful, flowing, feel-good classes and epic playlists. Connect to your body with mindful transitions and exploration within the postures, a dancing, moving meditation. Patti always makes you smile.
Patti has been teaching community dance and movement practice in Raglan since 2003.
Description
This class is full of dynamic movement and creative transitions, to leave your mind and body feeling free and energised. Build body awareness, core strength, and recalibrate body, mind and breath.
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09:00
Patti
Slow Flow
Slow Flow
17 January 2022 •
9:00 am - 10:15 am
Patti Mitchley
Patti's background in contemporary dance comes through in her graceful, flowing, feel-good classes and epic playlists. Connect to your body with mindful transitions and exploration within the postures, a dancing, moving meditation. Patti always makes you smile.
Patti has been teaching community dance and movement practice in Raglan since 2003.
Description
Breath focused, deep flowing practice with music. We explore mindful movement, paying full attention to the journey, not just the destination. Slowing down helps to develop the mind/body connection while cultivating self-awareness.
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09:00
Patti
Slow Flow on Zoom
Slow Flow on Zoom Online
17 January 2022 •
9:00 am - 10:15 am
Patti Mitchley
Patti's background in contemporary dance comes through in her graceful, flowing, feel-good classes and epic playlists. Connect to your body with mindful transitions and exploration within the postures, a dancing, moving meditation. Patti always makes you smile.
Patti has been teaching community dance and movement practice in Raglan since 2003.
Description
Breath focused, deep flowing practice with music. We explore mindful movement, paying full attention to the journey, not just the destination. Slowing down helps to develop the mind/body connection while cultivating self-awareness.
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17:45
Patti
Broga
Broga
17 January 2022 •
5:45 pm - 7:00 pm
Patti Mitchley
Patti's background in contemporary dance comes through in her graceful, flowing, feel-good classes and epic playlists. Connect to your body with mindful transitions and exploration within the postures, a dancing, moving meditation. Patti always makes you smile.
Patti has been teaching community dance and movement practice in Raglan since 2003.
Description
Broken Body Yoga. Yoga inspired stretching for guys. This session is designed for retuning overworked bodies. Guys with sport, life and work related strains and injuries who need to start the repair. So you can get back to doing what you really enjoy. This is blue collar style; so no chanting, no freaky music and no chimes. Sorry girls, this class is for guys only!
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Tuesday, 18 January
09:15
Bethany
Vinyasa
Vinyasa
18 January 2022 •
9:15 am - 10:30 am
Bethany Lyons
Bethany's classes always present a challenge, a well-rounded practice and a delicious playlist. Her classes invite you to have a play with something new and wake up some energy in your body. Bethany’s classes are perfect to bring balance to someone with an active lifestyle.
Description
This class is full of dynamic movement and creative transitions, to leave your mind and body feeling free and energised. Build body awareness, core strength, and recalibrate body, mind and breath.
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09:15
Bethany
Vinyasa on Zoom
Vinyasa on Zoom Online
18 January 2022 •
9:15 am - 10:30 am
Bethany Lyons
Bethany's classes always present a challenge, a well-rounded practice and a delicious playlist. Her classes invite you to have a play with something new and wake up some energy in your body. Bethany’s classes are perfect to bring balance to someone with an active lifestyle.
Description
This class is full of dynamic movement and creative transitions, to leave your mind and body feeling free and energised. Build body awareness, core strength, and recalibrate body, mind and breath.
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11:00
Tessa
Pilates with Sam
Pilates with Sam
18 January 2022 •
11:00 am - 11:50 am
Tessa Von Huben
Description
Pilates is designed to enable efficient dynamic movement and lengthening of the body through the development of core strength and joint stabilisation. Movement and exercises are coordinated with breathing. Pilates improves alignment, increases core strength and reduces spinal pain. It can be of benefit to everyone and caters to all levels, beginner through to advanced.
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11:00
Tessa
Pilates with Sam on Zoom
Pilates with Sam on Zoom Online
18 January 2022 •
11:00 am - 11:50 am
Tessa Von Huben
Description
Mat Pilates, open to all levels (Zoom Class)
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18:00
Tessa
Men's Pilates with Sam
Men's Pilates with Sam Cancelled
18 January 2022 •
6:00 pm - 7:00 pm
Tessa Von Huben
Description
A strength and conditioning program specifically designed for surfers, led by Sam one of our local Physiotherapists. This course runs in 6 week blocks but drop in's are welcome. Pilates assists in achieving efficient dynamic movement and lengthening of the body through the development of core strength, joint stabilisation, breath control and body awareness.
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18:00
Tessa
Mens Pilates with Sam - Zoom
Mens Pilates with Sam - Zoom Cancelled
18 January 2022 •
6:00 pm - 7:00 pm
Tessa Von Huben
Description
This one's for the guys with a surf focus. Mat based class held via Zoom.
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Wednesday, 19 January
07:30
Elena
Vinyasa
Vinyasa
19 January 2022 •
7:30 am - 8:30 am
Elena Hidalgo
Elena’s yoga style is infused with a hint of challenge and playfulness.
From her physiotherapist background, she will guide you into a safe, curious and powerful kind of yoga practice. Elena’s sequences invite you to move out of your regular yoga routine and to explore new ways of moving.
Besides yoga she loves to be by the ocean, dance and learn new things.
Description
This class is full of dynamic movement and creative transitions, to leave your mind and body feeling free and energised. Build body awareness, core strength, and recalibrate body, mind and breath.
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07:30
Elena
Vinyasa on Zoom
Vinyasa on Zoom Online
19 January 2022 •
7:30 am - 8:30 am
Elena Hidalgo
Elena’s yoga style is infused with a hint of challenge and playfulness.
From her physiotherapist background, she will guide you into a safe, curious and powerful kind of yoga practice. Elena’s sequences invite you to move out of your regular yoga routine and to explore new ways of moving.
Besides yoga she loves to be by the ocean, dance and learn new things.
Description
This class is full of dynamic movement and creative transitions, to leave your mind and body feeling free and energised. Build body awareness, core strength, and recalibrate body, mind and breath.
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09:15
Elena
Slow Flow
Slow Flow
19 January 2022 •
9:15 am - 10:30 am
Elena Hidalgo
Elena’s yoga style is infused with a hint of challenge and playfulness.
From her physiotherapist background, she will guide you into a safe, curious and powerful kind of yoga practice. Elena’s sequences invite you to move out of your regular yoga routine and to explore new ways of moving.
Besides yoga she loves to be by the ocean, dance and learn new things.
Description
Breath focused, deep flowing practice with music. We explore mindful movement, paying full attention to the journey, not just the destination. Slowing down helps to develop the mind/body connection while cultivating self-awareness.
Share this class
Add to calendar
09:15
Elena
Slow Flow on Zoom
Slow Flow on Zoom Online
19 January 2022 •
9:15 am - 10:30 am
Elena Hidalgo
Elena’s yoga style is infused with a hint of challenge and playfulness.
From her physiotherapist background, she will guide you into a safe, curious and powerful kind of yoga practice. Elena’s sequences invite you to move out of your regular yoga routine and to explore new ways of moving.
Besides yoga she loves to be by the ocean, dance and learn new things.
Description
Breath focused, deep flowing practice with music. We explore mindful movement, paying full attention to the journey, not just the destination. Slowing down helps to develop the mind/body connection while cultivating self-awareness.
Share this class
Add to calendar
18:00
Elena
Vinyasa
Vinyasa
19 January 2022 •
6:00 pm - 7:15 pm
Elena Hidalgo
Elena’s yoga style is infused with a hint of challenge and playfulness.
From her physiotherapist background, she will guide you into a safe, curious and powerful kind of yoga practice. Elena’s sequences invite you to move out of your regular yoga routine and to explore new ways of moving.
Besides yoga she loves to be by the ocean, dance and learn new things.
Description
This class is full of dynamic movement and creative transitions, to leave your mind and body feeling free and energised. Build body awareness, core strength, and recalibrate body, mind and breath.
Share this class
Add to calendar
18:00
Elena
Vinyasa on Zoom
Vinyasa on Zoom Online
19 January 2022 •
6:00 pm - 7:15 pm
Elena Hidalgo
Elena’s yoga style is infused with a hint of challenge and playfulness.
From her physiotherapist background, she will guide you into a safe, curious and powerful kind of yoga practice. Elena’s sequences invite you to move out of your regular yoga routine and to explore new ways of moving.
Besides yoga she loves to be by the ocean, dance and learn new things.
Description
This class is full of dynamic movement and creative transitions, to leave your mind and body feeling free and energised. Build body awareness, core strength, and recalibrate body, mind and breath.
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Thursday, 20 January
10:00
Bexie
Gentle
Gentle
20 January 2022 •
10:00 am - 11:15 am
Bexie Towle
Bexie's experience covers teaching all types of yogis. You're bound to learn something new in every class, as she'll help you find alignment and fine tune your experience in postures. She is super skilled at meeting you where you're at in your practice. She loves to play and brings yoga to our local kindys. Off the mat, Bexie is a community-spirited greenie.
Description
For beginners and practitioners who want to explore a gentler session, this class is about finding safe alignment through yoga movements. We’ll explore flexibility balanced with strength, and learn the basics of pranayama (breath work), relaxation and a mindset to bring yoga to your life.
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10:00
Bexie
Gentle on Zoom
Gentle on Zoom Online
20 January 2022 •
10:00 am - 11:00 am
Bexie Towle
Bexie's experience covers teaching all types of yogis. You're bound to learn something new in every class, as she'll help you find alignment and fine tune your experience in postures. She is super skilled at meeting you where you're at in your practice. She loves to play and brings yoga to our local kindys. Off the mat, Bexie is a community-spirited greenie.
Description
Sign-up to this class for attendance online with Zoom ONLY. You will receive an email with the Zoom link 30 minutes before class starts. If you are signing up within 30 minutes of the start time, the link will be visible in the class description after sign-up.
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Friday, 21 January
09:30
Bexie
Hatha
Hatha
21 January 2022 •
9:30 am - 10:45 am
Bexie Towle
Bexie's experience covers teaching all types of yogis. You're bound to learn something new in every class, as she'll help you find alignment and fine tune your experience in postures. She is super skilled at meeting you where you're at in your practice. She loves to play and brings yoga to our local kindys. Off the mat, Bexie is a community-spirited greenie.
Description
A mixed level practice that will allow you to explore your foundations, embed alignment and offer new challenges in your practice.
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09:30
Bexie
Hatha on Zoom
Hatha on Zoom Online
21 January 2022 •
9:30 am - 10:30 am
Bexie Towle
Bexie's experience covers teaching all types of yogis. You're bound to learn something new in every class, as she'll help you find alignment and fine tune your experience in postures. She is super skilled at meeting you where you're at in your practice. She loves to play and brings yoga to our local kindys. Off the mat, Bexie is a community-spirited greenie.
Description
A strong Hatha practice with core to get you grounded and centered.
Sign-up to this class for attendance on Zoom online ONLY. You will receive an email with the Zoom link 30 minutes before class starts. If you are signing up within 30 minutes of the start time, the link will be visible in the class description after sign-up.
Sign-up to this class for attendance on Zoom online ONLY. You will receive an email with the Zoom link 30 minutes before class starts. If you are signing up within 30 minutes of the start time, the link will be visible in the class description after sign-up.
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Saturday, 22 January
08:30
Elena
Gentle
Gentle
22 January 2022 •
8:30 am - 9:30 am
Elena Hidalgo
Elena’s yoga style is infused with a hint of challenge and playfulness.
From her physiotherapist background, she will guide you into a safe, curious and powerful kind of yoga practice. Elena’s sequences invite you to move out of your regular yoga routine and to explore new ways of moving.
Besides yoga she loves to be by the ocean, dance and learn new things.
Description
For beginners and practitioners who want to explore a gentler session, this class helps you to find safe alignment. We’ll explore flexibility balanced with strength, and learn the basics of pranayama (breath work) and relaxation. Build your body awareness, core strength and a mindset to bring yoga to your life.
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08:30
Elena
Gentle on Zoom
Gentle on Zoom Online
22 January 2022 •
8:30 am - 9:30 am
Elena Hidalgo
Elena’s yoga style is infused with a hint of challenge and playfulness.
From her physiotherapist background, she will guide you into a safe, curious and powerful kind of yoga practice. Elena’s sequences invite you to move out of your regular yoga routine and to explore new ways of moving.
Besides yoga she loves to be by the ocean, dance and learn new things.
Description
A gentle class to keep joints mobilized, energy flowing and bring harmony to the whole body matrix. Sign-up to this class for attendance on Zoom ONLY. You will receive an email with the Zoom link 30 minutes before class starts. If you are signing up within 30 minutes of the start time, the link will be visible in the class description after sign-up.
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10:00
Elena
Power
Power
22 January 2022 •
10:00 am - 11:15 am
Elena Hidalgo
Elena’s yoga style is infused with a hint of challenge and playfulness.
From her physiotherapist background, she will guide you into a safe, curious and powerful kind of yoga practice. Elena’s sequences invite you to move out of your regular yoga routine and to explore new ways of moving.
Besides yoga she loves to be by the ocean, dance and learn new things.
Description
Transcend your comfort zone and find your edge. This powerful practice incorporates strength, balance, flexibility, and a bit of cardio. Physically and mentally challenging, you'll leave feeling accomplished, energised and empowered
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10:00
Elena
Power on Zoom
Power on Zoom Online
22 January 2022 •
10:00 am - 11:15 am
Elena Hidalgo
Elena’s yoga style is infused with a hint of challenge and playfulness.
From her physiotherapist background, she will guide you into a safe, curious and powerful kind of yoga practice. Elena’s sequences invite you to move out of your regular yoga routine and to explore new ways of moving.
Besides yoga she loves to be by the ocean, dance and learn new things.
Description
This powerful practice incorporates strength, balance, flexibility, and a bit of cardio. Sign-up to this class for attendance on Zoom online ONLY. You will receive an email with the Zoom link 30 minutes before class starts. If you are signing up within 30 minutes of the start time, the link will be visible in the class description after sign-up.
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Sunday, 23 January
09:00
Elena
Hatha
Hatha
23 January 2022 •
9:00 am - 10:15 am
Elena Hidalgo
Elena’s yoga style is infused with a hint of challenge and playfulness.
From her physiotherapist background, she will guide you into a safe, curious and powerful kind of yoga practice. Elena’s sequences invite you to move out of your regular yoga routine and to explore new ways of moving.
Besides yoga she loves to be by the ocean, dance and learn new things.
Description
A mixed level practice that will allow you to explore your foundations, embed alignment and offer new challenges in your practice. Hatha gives you a chance to experience postures by lingering a little longer.
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09:00
Elena
Hatha on Zoom
Hatha on Zoom Online
23 January 2022 •
9:00 am - 10:15 am
Elena Hidalgo
Elena’s yoga style is infused with a hint of challenge and playfulness.
From her physiotherapist background, she will guide you into a safe, curious and powerful kind of yoga practice. Elena’s sequences invite you to move out of your regular yoga routine and to explore new ways of moving.
Besides yoga she loves to be by the ocean, dance and learn new things.
Description
Sign-up to this class for attendance on Zoom online ONLY. You will receive an email with the Zoom link 30 minutes before class starts. If you are signing up within 30 minutes of the start time, the link will be visible in the class description after sign-up.
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10:45
Elena
Restore & More
Restore & More
23 January 2022 •
10:45 am - 11:45 am
Elena Hidalgo
Elena’s yoga style is infused with a hint of challenge and playfulness.
From her physiotherapist background, she will guide you into a safe, curious and powerful kind of yoga practice. Elena’s sequences invite you to move out of your regular yoga routine and to explore new ways of moving.
Besides yoga she loves to be by the ocean, dance and learn new things.
Description
Restorative postures with stress relief and centering techniques. By practicing stillness and gentle movement, body and mind will be relaxed and restored.
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10:45
Elena
Restore and More on Zoom
Restore and More on Zoom Online
23 January 2022 •
10:45 am - 11:45 am
Elena Hidalgo
Elena’s yoga style is infused with a hint of challenge and playfulness.
From her physiotherapist background, she will guide you into a safe, curious and powerful kind of yoga practice. Elena’s sequences invite you to move out of your regular yoga routine and to explore new ways of moving.
Besides yoga she loves to be by the ocean, dance and learn new things.
Description
Sign-up to this class for attendance online on Zoom ONLY. You will receive an email with the Zoom link 30 minutes before class starts. If you are signing up within 30 minutes of the start time, the link will be visible in the class description after sign-up.
Share this class
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