Somatic Sessions
26 October 2025 •
11:00 am - 12:00 pm
The Space • 180 Liebig Street
Star H
Description
Join us for a gentle reconnection session with new moon energy, where we create a restorative and reflective space to hold space for ourselves and one another. In this gathering, we'll invite a sense of calm and serenity to guide us inward.
Through mindful practices, we'll nurture our connection to ourselves and to each other, fostering an atmosphere of compassion and support. This is a time to reflect on our journeys, honoring our experiences while creating a safe haven to explore our thoughts and feelings.
As we come together, we'll engage in gentle movements and meditative practices that encourage deep relaxation and self-awareness. In this shared space, we can rediscover our true selves, embracing vulnerability and strength as we hold space for one another. Illuminate our inner landscapes, guiding us toward healing and reconnection in a warm, nurturing embrace.
This experience will guide you through intuitive movement, allowing your body to express itself freely. As you shake off tension and dance with abandon, you'll tap into a deep sense of contentment, feeling your whole self let go and expand.
In this sacred space, the body takes the lead while the mind learns to listen and observe.
Allow your movements to flow naturally, creating a dialogue between your physical form and your inner wisdom.
Through mindful practices, we'll nurture our connection to ourselves and to each other, fostering an atmosphere of compassion and support. This is a time to reflect on our journeys, honoring our experiences while creating a safe haven to explore our thoughts and feelings.
As we come together, we'll engage in gentle movements and meditative practices that encourage deep relaxation and self-awareness. In this shared space, we can rediscover our true selves, embracing vulnerability and strength as we hold space for one another. Illuminate our inner landscapes, guiding us toward healing and reconnection in a warm, nurturing embrace.
This experience will guide you through intuitive movement, allowing your body to express itself freely. As you shake off tension and dance with abandon, you'll tap into a deep sense of contentment, feeling your whole self let go and expand.
In this sacred space, the body takes the lead while the mind learns to listen and observe.
Allow your movements to flow naturally, creating a dialogue between your physical form and your inner wisdom.