With much joy I look forward to sharing our Yoga 101 Beginner series. A comprehensive breakdown of the how’s & why’s, this thousand year old practice has much value in our lives today.

We’ll take good care of you and sometimes taking time out to nurture and rest is the exact reset button that is needed.

As for class itself? Set reality aside & breathe big. That’s all really, the rest takes care of itself 🌸.

Each week we will explore traditional postures & breath work designed to free up tension on every level.

Once the four part series is completed you will have basic understanding of Yoga (confidence to attend classes) & the inspiration to keep your practice rolling for optimal wellness benefits.

Series starts Tuesday, November 1 and runs for four consecutive weeks.

Space is limited - if you are keen to jump in, book your mat here -

Please get in touch with any questions at all. ..

Much love,
Kim

Welcoming the science of the Chakra system.

A gentle yoga experience to truly rest & restore, time out just for you - a vacation for the mind, body & heart that will nurture a deeper understanding & much insight for flowing through this wild ride of life feeling unbound.

Chakras are organizing centers for emotions, thoughts & intuition, they hold memories of our past & dreams for a radiant future.

This workshop series is a users guide to chakras - a map of untapped landscapes within the entire system of these human experiences. Beyond the labels of who we have become and the internal stories/beliefs picked up along the way, there is freedom, joy & incredibly healing love awaiting our return. Let's call this truth. This map, like any other, will not tell you where to go, but will help you navigate the journey of returning to your deepest truth, inspired living & wholehearted healing.

A system that has withstood the test of time...We have access to these ancient teachings simply because they work. Using yoga insight, tools, techniques, breath-work & postures to reclaim freedom from within.

Ultimately returning to our wholeness, feeding our innate good while integrating body, mind and heart.