We’ll take good care of you and sometimes taking time out to nurture and rest is the exact reset button that is needed.

Set reality aside & breathe big. That’s all really, the rest takes care of itself 🌸.

Each week we will explore traditional postures & breath work designed to free up tension on every level.

Small class sizes with careful & gentle instruction for all to feel welcome & held.

Come Flow :)

Energize your spirit and find solace in a 60-minute Yang to Yin journey. Kindling an inner fire, moving through a flow that builds warmth. Then, gently surrender to stillness, as the rhythm slows and you ease into yin poses—a tender embrace for the soul, each stretch unraveling the tensions of life. It’s a quiet dance between effort and release, a reminder of the beauty found in both motion and rest, in both strength and surrender.

Join local community organisation Palestine Action Group Warrnambool for an unofficial screening of this multi-award winning documentary that follows a Palestinian community’s forced expulsion from their homes through the eyes of West Bank lawyer and activist Basel and his friend Yuval, an Israeli journalist. Made by a Palestinian-Israeli collective, NO OTHER LAND shows the destruction of the occupied West Bank's Masafer Yatta community by Israeli soldiers, and the alliance which develops between Basel and Yuval.

Book here - https://events.humanitix.com/no-other-land-warrnambool?fbclid=PAQ0xDSwL07I9leHRuA2FlbQIxMQABp46vJzOWJjxkLIecWIL6YXM6R0Uid6lxXENRNOA1MKf_4ehbjwxixsu_Bg-T_aem_A83MHKdxcEdFAn9fjJovYA