Low Back Flow

Kimberly Erin

11 August 2025 • Duration: 30 Minutes

Set your lower back free. 🌿✨
Join our soothing flow, where music sets the tone and props like bolsters, blocks, pillows—even a stack of books whatever you have in the comfort of your own home —offer gentle support.
Feel the heaviness melt away, one breath, one stretch, one moment at a time. All levels are welcome—come as you are, and leave a little lighter.