When the Heart Steps Forward: A Green Tara Flow

Kimberly Erin

6 June 2026 • Duration: 42 Minutes

In this myth-inspired yoga class, we move with the wisdom of Green Tara — the swift, compassionate liberator who rises from the tear and steps toward suffering with courage, steadiness, and care.

Through flowing movement, breath, and reflection, we explore her powerful imagery: one hand at the heart, one hand offered to the world; one foot rooted in stillness, one foot ready to take the next right step.

This practice invites us to meet fear without being ruled by it, to honour the parts of us that still feel deeply, and to remember that compassion is not passive — it is alive, responsive, and brave.

A class for crossing thresholds, softening the heart, and finding the courage to move forward with tenderness