Yoga Flow (for men only) - Anna
20 September 2026 •
11:00 - 12:00
The Studio - Faringdon 3-5 Marlborough Street, Faringdon, Oxon SN7 7JE
Anna Hjertstrom
Anna is a devoted yoga and meditation teacher with over two decades of practice and study. Her classes blend movement and mindfulness, strength and softness, creating a balanced practice for body and mind. Her journey began in Chennai, India, where she first discovered the transformative power of yoga.
Her training draws from respected master teachers including Sianna Sherman, Shiva Rea
Anna creates welcoming, inclusive spaces where students of all levels feel supported. Her classes are accessible, grounding, and nourishing, encouraging students to reconnect at their own pace.
Outside of teaching, she enjoys long walks in nature and drawing inspiration from the natural world.
Description
A grounded yoga class for men focused on building strength, improving flexibility, and releasing tension. Combining functional movement with simple breathwork, it offers a supportive space to reset, recharge, and move with ease—open to all levels.