November 3 - 9 2025

This week

Monday, November 3

7:30 PM
Monica

Mat Pilates and Bone Density

8:30 PM
Monica

Vinyasa Yoga Cancelled

Tuesday, November 4

No classes

Wednesday, November 5

7:30 PM
Monica

Mat Pilates (all levels)

8:30 PM
Monica

Vinyasa Flow

Thursday, November 6

9:30 AM
Monica

Vinyasa Flow

Friday, November 7

4:00 PM
Monica

Reiki, Yoga Nidra and Sound Healing Workshop Waitlist

Saturday, November 8

10:30 AM
Monica

Vinyasa Flow

Sunday, November 9

No classes

November 3 - 9 2025

This week