Little Yogis: Yoga & Mindfulness for Kids (Ages 3–6)

September 19, 2025 • 3:15 pm - 4:15 pm
Radika Tikem

Description

Little Yogis: Yoga & Mindfulness for Kids (Ages 3–6)

Our Little Yogis class is a playful and nurturing introduction to yoga designed especially for children ages 2 to 6. Through fun movement, music, storytelling, and games, kids will explore yoga poses, breathwork, and mindfulness in a way that sparks their imagination and supports their development.

This class helps young children build strength, balance, coordination, and focus while encouraging creativity, self-expression, and emotional awareness. It’s a joyful space where little ones can move their bodies, calm their minds, and connect with others in a safe and supportive environment.

Parents are welcome to join in for the fun or simply watch their little yogis shine!