I-Intermediate
This class is suitable for those who have an average to high fitness level and have had some pre-exposure to Yoga. Additionally, this would suit those that are new to Yoga, some flexibility, strength and have an open mind to experience fitness with an introspective experience. Suitable for students who practice yoga regularly and are up for a physical challenge.
A yin and yang balance to the yoga class developing flexibility and strength. These classes offer more developed sequence of vinyasa flow.
Vinyasa is a type of yoga that links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow.

Register your class on line and purchase your yoga pass at The Tea Shop.
Weekly Yoga pass $13.00 per class @ ten weeks.
Double Weekly pass $12.00 per class @ten weeks.
Flexi 10 pass $ 15.00 per class
Flexi 25 pass $ 14.00 per class
Casual $18.00 per class
All pass have terms and conditions.