Our beginner classes are suitable for those who would like an introduction to yoga, or have a low level of fitness, strength, flexibility and would like to improve their strength, flexibility health and well being.
A yin and yang balance to the yoga class developing flexibility and strength. These class is a sequence of Vinyasa flow.
Vinyasa is a type of yoga that links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow.
Register your class on line and purchase your yoga pass at The Tea Shop.
Weekly Yoga pass $13.00 per class @ ten weeks.
Double Weekly pass $12.00 per class @ten weeks.
Flexi 10 pass $ 15.00 per class
Flexi 25 pass $ 14.00 per class
Casual $18.00 per class
All pass have terms and conditions.